Stop Feeling Your Age!

Feel better fast.

Stay better longer.

Stop Feeling Your Age is a self-directed, online mini-course that teaches your patients everything they need to know to minimize joint and muscle pain and stress caused by daily activities and positions at home and work.

It's the ideal solution for your uncomplicated neck and back pain patients who:

Wish to minimize or avoid prescription or OTC medication
Are unable to attend physical therapy due to cost or location

Here's What Your Patients Will Learn:

Pain Is NOT Normal

Pain is a sign of damage. This section highlights the importance of taking action before pain-causing damage gets too severe

Basic Spine Anatomy

The spinal bones and soft tissues are covered in this section, helping patients understand where their pain may be coming from

Using Home Therapies: Ice/Heat, TENS, etc.

Patients will learn front line home therapies for basic pain relief. Proper timing and application frequency are covered

Targeted Stretching

A comprehensive stretching program to mobilize the spinal and extremity musculature is detailed with images and simple instructions

Managing Prolonged Standing Vs. Sitting

Strategies taught include how to minimize back strain when sitting or standing for long periods

Ergonomics at Home and Work

By learning proper body positions for common household and work tasks, patients learn to avoid painful habits

Choosing The Right Pillow

Patients will learn how to select the proper pillow for their sleeping position and body size to avoid neck pain

Choosing The Right Mattress

In this section, patients learn how to choose the correct mattress for their particular comfort level and body position

Proper Sleeping Positions

Patients will learn which sleeping positions can trigger back pain and how to develop new sleep habits

Exercising To Avoid Injury

This section shows patients how to avoid exercise injuries by focusing on proper body mechanics and positions

Anti-Inflammatory Diet & Supplement Guidelines

Foods that lower inflammation and common supplements recognized for their anti-inflammatory effects are discussed in this section

WHY USE STOP FEELING YOUR AGE?

PROBLEM: Instead of patients trying to "Google" their symptoms and using trial and error for home pain relief...

SOLUTION: This program cuts through all the confusion and focuses on teaching time-tested and evidence based strategies used by a health care practitioner for over 25 years for home management of neck and back pain

PROBLEM: Instead of having to commute to a PT or DC office, do extra paperwork, wait, be seen, then drive home...

SOLUTION: Patients can work at their own pace through the program, asking questions as needed

PROBLEM: Instead of paying for dozens of therapy visits with the hope of obtaining lasting relief...

SOLUTION: Stop Feeling Your Age provides DOZENS of office visits worth of information for the price of one copay

Stop Feeling Your Age contains written AND audio material, allowing your patients to:

Learn at home or work

Learn on the go

Here's our intro video your patients will see when they visit our website...

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